Find peace in the in-between

My name is Taylour Woesthaus, a mindset mentor and creator of Happiness Exploration, and someone who has always been drawn to the quiet spaces where honesty, healing, and possibility meet. I hold a master’s degree in Applied Communication Studies with an emphasis in interpersonal, intrapersonal, and health communication. My work is rooted in the biopsychosocial model, an understanding that our stories, our bodies, our minds, and our environments are all intertwined, shaping the way we move through the world.

For much of my life, people saw my positivity and ease, unaware of the storms I kept hidden. I lived between peaks of joy and deep, disorienting lows: depression, crippling anxiety, and the feeling of being stretched thin between who I was and who I was expected to be. I followed every recommendation, tried the medications, and honored the guidance of traditional systems. And while I know these paths have brought healing to many, they left me feeling numb, muted, and disconnected from myself.

What ultimately opened something in me was not force. It was softness.
Mindfulness.
Emotional intelligence.
Gentleness.
The quiet permission to be exactly as I was.

Slowly, I began to see that perhaps the problem had never been me at all, but the shape the world tried to press me into. I was not meant for the cookie-cutter mold. I was meant to color outside the lines, to feel deeply, to question, to wander, to listen to the call of my soul even when it whispered in places that felt impossible.

And so I followed it.
And it changed everything.

Today, my work is an extension of that awakening. I help others reconnect with their inner wisdom, soften into the unknown, and remember the version of themselves that existed before the world told them who to be. Whether you are moving through transition, seeking clarity, longing to slow down, or wanting to feel more like yourself again, I hold space for you to arrive just as you are. I walk alongside others in remembering peace within the in-between, where both joy and sorrow pass like tides, and nothing is permanent.

My Modalities

• Sound Healing Experience

• Meditative Sound Journey

• Reiki Energy Healing

• Mindset Mentoring

• Can’t Decide? I am happy to customize your healing experience with one or all modalities!

My intention is simple:
To help you return home to yourself, grounded, connected, and open to the life that has always been yours.

Session Options

I offer both group sessions and one-on-one support, available virtually or in person, shaped gently around your needs.

Contact me, Taylour Woesthaus MA for more details at HappinessExploration@gmail.com

Inquiring by email does not create any obligation to purchase a session.